Breathe for you mind - Chant for your soul - Move for your body
Meditation class includes breathwork, mudras & sound meditation. We will be working specifically with several meditations from the “2024 Daily Meditation Practice” given by Dr.Levry to support you on your path of optimal health, creativity, blessings, & success in 2024.
“2024 Meditations Practice” available for purchase if you would like to deepen your home practice with the tools and meditations from class.
*No previous experience is required.
*Pay at the Door: Cash, Venmo, or through PayPal.
$15-Drop In $65-5 Class Pack $120-10 Class Pack